The gluten-free crepes are made from white rice flour. They are light and delicious, so you wouldn’t know. You can make these rice flour crepes for breakfast, dessert or as part of a dish.
What is gluten-free crepes?
If you like crepes then invest in a 10 inch crepe pan. A good skillet or 10-inch nonstick pan will do.
Ingredients
- 2 eggs, beaten
- 1 cup of milk or milk alternative
- Butter or buttery spread (melted): 1 tablespoon
- Orange juice, liqueur or sweetener, 2 tablespoons
- 1 cup white rice flour
- Half a teaspoon of salt
1. In a medium mixing bowl, beat eggs. Add the milk, orange-flavored liquor (or orange juice) and butter.
Mix the ingredients together.
2. Add the white rice flour, salt and baking soda. Mix the ingredients thoroughly and then blend until smooth.
3. Heat a nonstick skillet on medium heat, lightly greased.
4. Pour 1/4 cup batter in a skillet, and swirl it to distribute evenly. Cook crepes for 30 seconds on each side, or until they begin to brown.
5. Flip the crepe with a spatula, and cook the other side 30 seconds or until it begins to brown. Keep the crepe warm in the oven.
6. Continue until all the batter has been used.
7. Keep unfinished crepes in a refrigerator in an airtight container.
FAQs
What kind of milk can I add to the crepe batter when making it?
You can use any type of cow’s milk, including skim, 1% or 2%.
Substitute the milk for an alternative milk, such as:
- soy milk
- Coconut milk – full fat or lite?
- Almond milk
- oatmeal milk
Sweetened milk is best for sweet crepes. You can use unsweetened milk.
Make the batter dairy-free by using a vegan spread.
Serving suggestions
I like to serve crepes a number of different ways. Crepes are traditionally served with powdered sweetener and lemon juice.
To keep this recipe healthy, I use Sweetener Confectioners a wonderful, no-calorie natural sweetener and fresh lemon juice. So good!
In the photos, I used berries, whipped cream and Keto Strawberry Sauce. This can be eaten for breakfast or dessert.
Fillings that are popular for breakfast include yogurt, fruit or honey with a touch of jam, nut butter, sunflower butter, or peanut or sunflower seed butter.
Try savory crepes filled with fillings such as ham and cheese or roasted vegetables.
You can also drizzle on some caramel or chocolate sauce.
Basic Rice Flour Crepes Recipe
Equipment
- 1 10-inch crepe pan Use Non-stick pan
Ingredients
- 1 cup milk or alternative milk
- 2 tbsp orange-flavored liqueur, orange juice, or sweetener
- 1 tbsp butter or buttery spread Melted
- 1/2 tsp salt
- 2 pcs Eggs Beaten
- 1 cup white rice flour
Instructions
- In a medium mixing bowl, beat eggs. Add the milk, orange-flavored liquor (or orange juice) and butter.Mix the ingredients together.
- Add the white rice flour, salt and baking soda. Mix the ingredients thoroughly and then blend until smooth.
- Heat a nonstick skillet on medium heat, lightly greased.
- Pour 1/4 cup batter in a skillet, and swirl it to distribute evenly. Cook crepes for 30 seconds on each side, or until they begin to brown.
- Flip the crepe with a spatula, and cook the other side 30 seconds or until it begins to brown. Keep the crepe warm in the oven.
- Continue until all the batter has been used.
- Keep unfinished crepes in a refrigerator in an airtight container.
