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I Maccheroni by Rustic Kitchen

Lamb Shoulder & Couscous

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A delicious slow cooked lamb shank with carrot puree, rosemary jus on a bed of couscous.

Dietary Information


Lamb shank, carrot, celery, onion, olive oil rosemary jus, couscous, butter, salt and pepper.

Contains: Wheat and allium and may contain traces of nuts

General Warning:
Meals are prepared in a kitchen that contains fish, milk, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Although best practises are used in preparing the meal, the meal may contain traces of these allergens.

While reasonable efforts have been made to ensure the accuracy of this information at the time of publication, there is no guarantee that this information is accurate and complete and the information above is subject to change without prior notice.


Meal stored in freezer will last up to 1 month in the freezer.
If storing in the refrigerator (-5℃ or below), meal should be consumed within 24 hours.
Meal should not be refrozen after defrosting.


Heating Instructions (Defrosted in Refrigerator) - Recommended:
1. Place meal in the refrigerator for 24 hours to defrost the meal.
2. Oven Option (recommended): once meal is defrosted, heat at 160℃ for 20 minutes covered.
3. Microwave Option: once meal is defrosted, heat the meal in the microwave on 900 watts for a minimum of 3-4 minutes or until hot and soft.

Heating Instructions (Frozen):
1. Heat the meal on defrost setting for 10 minutes. After defrost is complete, slightly uncover the lid of the meal and heat the meal in the microwave on 900 watts for a further 4 minutes.
2. Remove the meal and stir contents to ensure meal is evenly heated.
3. Heat for a further 1-2 minutes in microwave if required.

Please check the QR Code on the meal for heating and plating instructions.

Delivery Information

ChefPrep currently delivers to suburbs located in the Sydney Metropolitan region between 9am - 6pm every Monday, Wednesday and Friday. 

Free delivery on orders over $100

Check out our Delivery Page to confirm suburbs and for information on order cut off times and the delivery process.